DIY Year of Positivity Jar

Here’s to a Year of Positivity – Creating Your DIY Year of Positivity Jar

DIY Year of Positivity Jar

I always believe that clearing your mind the first step to a healthy and happy you. With the New Year here and ready to take us by storm I think we all need small reminders of the positive things for when life becomes stressful and things don’t happen the way we would like.

Some thoughts for your DIY Positivity Jar

Creating your DIY Year of Positivity Jar

1. Take a jar (mason jar, plastic container file card holder doesn’t matter what you use but it should be something with a lid) the idea is to keep positive thoughts around for when you need them. This way you have a secret stash of happiness and positive thought around for you when you need it.

2. Print out the sheet of 3×3 cards and start writing. Use the ideas above for inspiration!

3. Write as much as you can.
Favorite quotes.
Favorite days in the year.
Favorite recipes.
Favorite words in a song.
Things you have accomplished.
Maybe you print out some favorite pictures of your dog.
What you are happy about in your life.
Write down anything that will help you achieve a year of positivity.

4. After each one fold it into that jar.

5. When you are having a bad day pull one out of the jar and read it out loud.

6. Make it your Facebook Status Update. When a friend asks about it say it is from your Year of Positivity Jar because positivity breeds positivity.

7. Tape it to your bathroom mirror or hang it on your fridge. Keep it somewhere that you can see it and be reminded of it.

8. Whenever you see it read it, and reflect on the positive.

9. When you need something positive in your life reach for the next note in your Year of Positivity Jar and repeat the process taking down the old thought and replacing it with this new one. You can put the old thought back in the jar for later in the year or throw it away if it is not longer “speaking” to you.

Positivity breads positivity, I truly believe that.

What is one quote or thought that always makes you feel better when you see it or hear it?
Leave the idea in the comments so that others can use it to add to their positivity jar!


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Comments

  1. I always liked “You are as wild as a river and as strong as the sun.” This really is a great idea. Happy New Year!

  2. Oh that is such a wonderful idea , thank you for sharing , i will definitely do that 😀
    YourSpecialDog recently posted..The seventh dogMy Profile

  3. Lovely idea! One of my favorites is: “The future belongs to those who believe in the beauty of their dreams.-Eleanor Roosevelt”
    Lisa recently posted..Meet My Rotten Dogs-Pet Blogger’s Gift ExchangeMy Profile

  4. What a great idea for the start of the year!
    Ruckus the Eskie recently posted..Keeping it Classy!My Profile

  5. This is a great idea…I did one for my husband for Valentine’s Day several years ago…he loved it and keeps it at his desk. Thanks for sharing
    Kathryn Durno recently posted..Keeping Control in a Multi-Dog HouseMy Profile

  6. Very good idea. Thank you.
    BJ Pup recently posted..Happy New YearMy Profile

  7. Love this idea!!! This is something we will be doing this year 🙂
    Jordyn @ Almost Supermom recently posted..Pinspiration Monday # 3My Profile

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Trackbacks

  1. […] Eve Zumba Masterclass, the entire room was given a positivity jar (tutorial can be found here) in order to help us capture amazing moments throughout the year and reflect on them. We all know […]

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