Owning a Dog is Good for Your Health

Did you know that owning a dog is good for your health? Dogs can help us live happier and healthier lives and enjoy longer life spans. Take a look at how owning a dog is good for your health. It turns out you need your pup just as much as she needs you!

1. Lower your blood pressure.

Petting a dog has been proven to lower your blood pressure. If you want a healthy heart, take 15 minutes out of your day every day to pet your dog. They will love it, and so will your heart.

2. Reduce stress.

Pet owners are shown to have less stress thus having healthier bodies and stress induced illnesses. Enjoying the company of a dog and all of his silly antics can help you relax and enjoy life. Sounds pretty great!

3. Be more active.
Walking and playing with your dog will help you be more active than if you were to be pet-less. Enjoy the physical play you and your dog dive into each day and find yourself feeling great! Your muscles will love the workout and you will find yourself more nimble and fit.

Who wouldn’t want to live a life that is active with less stress? By making a dog part of your family, you can do exactly this. Dogs can bring so much happiness into your household, and now it is proven that they can bring better health too. This isn’t just some pet owners and veterinarians who say so The American Heart Association agrees. You can check out our post about how owning a dog leads to a healthier heart.

Thank your dog for not only being a terrific companion, but for helping you stay stress free and more active. Just like your dog needs you, it turns out that you need your dog just as much!